Below you will find a curation of materials that include podcasts, lectures and other audio-based resources.
PODCASTS
Michael Stone Teachings. His talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. Listen here.
GUIDED MEDITATIONS
Michael Stone on Insight Timer. His talks are on a wide-range of topics, including: bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. Listen here.
Tara Brach’s Guided Meditation Library. Her teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering. Listen here.