Resources
Resources for COVID-19
Tolerating Uncertainty: A COVID-19 Workbook
Take Care: Accessible & Inclusive Mental Health Resources for Coping Through COVID-19
Big White Wall: Online Peer Support
https://www.bigwhitewall.com/?lang=en-ca&from=ca/
Crisis Lines and Warm Lines
Toronto Distress Centres:
416 408-4357 or 408-HELP
Gerstein Centre:
416 929-5200
Warm Line:
416-323-3751 (12pm - 8pm)
416-960-9276 (8pm - midnight)
Text: 647-557-5882